Connecticut Orthopaedic Institute

Recent Articles

Penguin on snow.

The Science Behind Walking On Winter Ice Without Slipping, Falling

Sometimes you just have to know when to walk like a penguin, as unsightly as it may seem. It could save a lot of pain and misery. With sub-freezing temperatures, black-ice parking lots and slick sidewalks a winter inevitability, it’s time. Yes, the best way to avoid a fall —...


Achy Ankle? Here’s What You Can Do About It!

We’re on our ankles all the time. Sometimes that makes our joints achy, particularly our feet and ankles. Some basics about on foot and ankle pain from Dr. Adam Ferguson from the Connecticut Orthopaedic Institute at MidState Medical Center. Q: Why does someone have ankle pain? A: When we talk...

Feet

Is My Foot Pain Achilles Tendonitis or Plantar Fasciitis?

Is that a rock in my shoe? Overuse injuries can cause heel and foot pain. Weekend warriors, aerobics enthusiasts and even folks who are just getting back into exercise are no strangers to pains and strains. When it comes to foot pain, there are two common issues: Pain in the...


What to Expect When You’re Expecting Joint Replacement Surgery

The wait is up – and you’re ready to leave the debilitating joint pain you’ve been managing for years behind you. It’s the day of your joint replacement procedure. The thought of surgery may seem stressful, but as a patient of the Connecticut Orthopaedic Institute at MidState Medical Center, you...

Nurse Navigators

Surgery? Here’s What a Nurse Navigator Can Do For You

Preparing for surgery can be overwhelming. Even your post-surgical recovery can be confusing. But when you’re at the Connecticut Orthopaedic Institute at MidState Medical Center, nurse navigators take the guesswork out of the experience. They streamline the process, focusing on patient education and clinical excellence – before, during, and after...


Joint Replacement: When Will I Know?

Chances are when Shakira sang, “My hips don’t lie and I am starting to feel it’s right,” she wasn’t contemplating hip replacement. Or knee replacement, for that matter. But our body sends signals when it’s running out of steam. When you are tired, you rest. When you are hungry, you...