Your heart beats about 100,000 times a day usually without you noticing. But what happens when that rhythm gets out…
Health Experts: Polina Verbitsky-Havasov, APRN
Emails. Errands. Endless notifications. In a world that celebrates hustle, rest can almost feel irresponsible. But taking a few quiet…
Health Experts: Joe Li, DO
Nobody looks forward to commercial breaks. They’re the moment you sink a little deeper into the couch, scroll your phone…
Health Experts: Nimit Patel, MD
You reach for something on the top shelf, and suddenly, your shoulder locks up. It’s stiff, painful and won’t move…
Health Experts: Khushbu Janani, DO
You eat your veggies. You skip the drive-thru. And you even buy the “healthy” snacks at the store. So you…
Health Experts: Nicole Codianna
As we get older, the little tasks that once felt simple can start to take more time and energy. Maybe…
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