Holiday parties are full of cheer — but they’re also full of temptation. From salty snacks and sugary desserts to…
Pain Relief Without Medicine: 6 Ways to Feel Better
Alternative Medicine, Pain Treatment
December 2, 2025 | Laura BenysHealth Experts: Maddy Dahmn, LCSW
Feeling down happens to everyone, but when sadness lingers, it can start to take over your day. The good news?…
Health Experts: Monaa Zafar, MD
You track your cholesterol, your blood pressure, maybe even your daily steps. But blood sugar? That one might sneak past…
Health Experts: Alfred Hicks, DO
That sharp, shooting pain that runs from your lower back down your leg? Classic sciatica. And it can make even…
Health Experts: Steven Thau, MD
You go to bed on time. You skip the late night scrolling. You even get your full eight hours. And…
Health Experts: Ulysses Wu, MD
Creamy, cheesy, piled with bacon and sour cream — loaded baked potato soup is the ultimate comfort food. The problem?…