You go to bed. You sleep. You wake up. You’re tired.

Why?

You might have undiagnosed obstructive sleep apnea. Pulmonologist and sleep specialist Jeffrey Nascimento, DO, co-director of the Center for Sleep Medicine at Windham Hospital, is offering a free, virtual webinar on sleep apnea.

The webinar, “Understanding Obstructive Sleep Apnea,” will be held on Feb. 9, from 5-6 p.m.

> Register here

Dr. Nascimento notes that common symptoms of sleep apnea include:

  • Waking up feeling tired
  • Getting up multiple times a night to use the bathroom but there are no diagnosed urinary issues
  • Frequent morning or daytime headaches
  • Difficulty concentrating

“The symptoms can be far-reaching,” he says.

> Connect with Windham Hospital’s Center for Sleep Medicine

In addition to the various symptoms, untreated sleep apnea can lead to serious health issues including:

  • Cardiovascular disease
  • Hypertension
  • Stroke
  • Heart attack
  • Diabetes

The best way to diagnose sleep apnea is with a sleep study, Dr. Nascimento says. Windham Hospital has a Center for Sleep Medicine that conducts sleep studies in an onsite lab as well as outfitting patients for at-home studies.