Health Experts: Melissa Keeney, RDN
It's already one of the healthiest things you can eat - but could adding certain ingredients make your next salad...
It's already one of the healthiest things you can eat - but could adding certain ingredients make your next salad...
They say communication is key in anything you do. But it’s especially important when caring for someone with Alzheimer’s disease....
While retirement can strip away your routine and motivation, it's never too late for seniors to rediscover a new purpose...
Just like your hair color and activity levels, the amount of water you need to drink changes as you age....
Your eating habits might change as you get older, but some staples in your diet should always stay the same....
Social media has always been a hit with younger generations, but it's starting to skewing much older as more seniors...
Staying active when you’re older can seem like a chore. But if you choose the right activity, you might just...
Brain boosting games like puzzles and word searches seem to get all the glory, but the foods you eat can...
Living with dementia can be life-changing, but it doesn’t mean life stops. And the traveling doesn't either. But traveling can...
If you’re an older adult, cognitive decline is probably top of mind. Luckily, two simple lifestyle changes might be enough...