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We hope you’re enjoying your email newsletter. Our goal each month is to give you a rich blend of topical health information, tips and commentary from our medical professionals and updates on some of the latest Hartford HealthCare medical news and services that might interest you.

Let us know if it’s the right blend. Which types of stories do you like best? What else would you like to see? And which stories should we avoid?

Let us know how we can make your newsletter even more relevant to your daily life. Write to us at info@hhchealth.org.


What's New

Romberg Exercise

What is Romberg Exercise?

Balance exercises can reduce the risk of a fall for people with vertigo. Improved balance can also encourage people with vertigo, and its sensation of spinning, to increase physical activity and enhance their social life. The Romberg exercise is both an easy and an effective way to reduce symptoms of...

Truncal Lymphedema

When Breast Cancer Treatments Cause Truncal Lymphedema

Lymphedema, a collection of fluid that can cause swelling, is possible anywhere in the body but seems to be identified and addressed more commonly when it happens in an arm or leg. When persistent swelling occurs in the underarm, breast, or chest, patients will often decide to wait and see...

Cancer Recovery and Physical Activiity

The Importance of Physical Activity in Cancer Survivorship

By Gretchin Bade Program Director of Oncology Hartford Hospital Rehabilitation Network At least 20 studies of people with breast, colorectal, prostate and ovarian cancer have suggested that physically active cancer survivors have a lower risk of cancer recurrence and improved survival compared to survivors who are inactive. Exercise also has...


How Vestibular Rehab Can Help Those Struggling with Dizziness, Balance Problems and Motion Intolerance

Vestibular rehabilitation is a complex discipline. Hartford HealthCare Rehabilitation Network has a team of highly skilled vestibular therapists located throughout the state to meet the needs of patients experiencing various disorders including vertigo (true spinning sensation), dizziness (feeling off), balance problems, nausea and motion intolerance.  According to the National Institutes...


How Physical Therapy Can Help Your Low Back Pain

Low back pain, a common problem, is a major cause of disability resulting in difficulties with function at home and work. More than 80 percent of Americans experience low back pain at some point in their lives. Jonathan Sylvain, manager of the Hartford HealthCare Rehabilitation Network’s Spine Program, says physical...