As You Age, These Exercises Are Good For Your Health

Seniors and Exercise
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What's New


Working at Home Now? Here’s How to Work Out While You Work.

For many working adults now working at home because of the coronavirus pandemic, one thing hasn’t changed: The 9-to-5 routine still involves a lot of time sitting down, whether it’s sitting in a desk chair for eight hours or sitting through long virtual meetings. At least you don’t have to...

Workout

Here’s Your Exercise Plan During COVID-19 Pandemic

Now that your gym is closed and you’re staying home because of the coronavirus (COVID-19) pandemic, it doesn’t mean you need to skip exercising. “The best example of aerobic exercise is sustained walking,” said Dr. Darren Tishler, director of Metabolic and Bariatric Surgery at Hartford HealthCare. “Biking (both stationary and...

Jeffrey A. Flaks

A Message From Hartford HealthCare CEO Jeffrey Flaks

With the concerns about coronavirus and COVID-19, I want to assure you that Hartford HealthCare is doing everything possible to protect the safety and well-being of the people and the communities we serve, and our team of healthcare providers. Our goal is to be ready and prepared for whatever is...

Jefferson House

Jefferson House Receives National Best Nursing Home Designation

Jefferson House, a skilled nursing, outpatient rehabilitation and palliative care community at 1 John H. Stewart Drive in Newington, recently received the highest Best Nursing Homes Rating from U.S. News & World Report. Jefferson House, a not-for-profit member of Hartford HealthCare Senior Services, received the top “high performing” rating for...