A Healthier You: Upcoming Classes, Events in September

Women doing yoga workout at gym
Print icon

There’s plenty of  time left for some summertime enlightenment. Dementia support group? Yoga for cancer survivors? Deep brain stimulation for Parkinson’s, essential tremor or dystonia?

For a complete schedule, click here.

 


What's New

Inpatient Rehabilitation Unit 1-Year Anniversary

Inpatient Rehab Unit Celebrates First Year

Pride.  Excellence.  Inspiration.  Teamwork.  These were the prevailing sentiments expressed by the speakers Nov. 7 at the Hartford HealthCare Inpatient Rehabilitation Unit’s (IRU) one-year anniversary celebration. The event was a culmination of what was a hugely successful first year for the staff, who have treated 640 patients since the unit...

Cold and Flu Prevention

Keeping Your Student Athlete Healthy During Cold and Flu Season

As certified athletic trainers with Hartford HealthCare Rehabilitation Network, Sabrena Lary and Deanna Barrett take great pride in taking good care of their student athletes both on and off the field. And with flu season just around the corner, they have these tips to help students stay healthy: A mention...

November Classes, Events

A Healthier You: Upcoming Classes, Events in December

Don’t slow down, just because winter’s coming. Learn about joint replacement, art therapy, grief self-care and Medicare 101. That’s only a sample. Find a support  group that might help you, too. For a complete schedule of the rest of this month and December, click here.  

Exercise Program

New Twist for Cancer Survivors: Exercise Makes a Difference

So much of cancer seems beyond your control, but staying as active as possible can be key to managing the side effects of the disease and treatment and improving survival. Gretchin Bade, a physical therapist and program director of oncology with the Hartford Hospital Rehabilitation Network, cited at least 20...

Patellar tendon brace

Knee Pain? What To Do if It’s Patellar Tendonitis

Feeling pain in your knees when you are exercising? Jon Davis of Hartford HealthCare’s Sports Medicine team says that it could be due to patellar tendonitis. Patellar tendonitis, also known as Jumper’s or Kicker’s knee, is the inflammation of a tendon, generally due to overuse. Patellar tendonitis specifically is caused...


Why Am I So Sore The Day After My Workout Or Run?

Hartford HealthCare Rehabilitation Network Staff Report Shall we talk about a shared experience? Let’s start with soreness, a universal complaint by anyone runs seriously enough to train for the Hartford Marathon or the more casual runner working up to his or her first Manchester Road Race. When you’re so sore after a...


How Cardiac Rehab can Help Heart Patients

Cardiac rehabilitation helps patients lose weight, lower their cholesterol, improve diabetes and reduce anxiety and depression after heart-related illnesses and procedures. So why aren’t people taking advantage of these programs? A study found that only 62 percent of people referred to cardiac rehab programs are actually using them. Why is...