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Men's Health: Walk to Wellness

January Walk to Wellness at Westfarms

Monday, Jan. 8 8:30 am to 9:30 am Westfarms mall Men’s Health 101 Men and those who love them started the new year right at Men’s Health 101 as part of the Walk to Wellness program at Westfarms mall. Dr. Jared Bieniek, medical director of Hartford HealthCare Tallwood Men’s Health discussed...

Seasonal soup.

Seasonal, Good-For-You Recipe: Ginger Lentil Butternut Squash Soup

By Jeanne Tennis Here’s a delicious and healthy butternut squash soup recipe that’s perfect for the fall-winter season: Ginger Lentil Butternut Squash Soup (Seasonal, plant-based and gluten-Free) Ingredients 1 medium onion, diced 1-2 celery stalks, diced 1-2 Tablespoons of olive oil or water to sauté 1 teaspoon of turmeric (dried...