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Walk to Wellness July

July Walk to Wellness: Back, Neck Pain

Back pain is universal. It’s the leading cause of disability around the world. When, sooner or later, your back (or neck) causes enough irritation that it requires medical assistance, you’ll find some healthy advice at The Hospital of Central Connecticut Spine Center. Sarah Bussolari, an APRN at the Spine Center, will...


May 2019 Walk to Wellness at Westfarms

Tuesday, May 7 8:30 am to 9:30 am Walk to Wellness: Medicare 101 Learn more about Medicare and the options available to you. Presented by CarePartners Expert: David MacNiven Join us at the Hartford HealthCare Wellness at Westfarms Rest and Relaxation Lounge (Lower Level of Westfarms near Nordstrom). 8:30 am –...

Joint Replacement Surgery

June 2019 Walk to Wellness at Westfarms

Tuesday, June 4 8:30 am to 9:30 am Walk to Wellness: Suffering from knee or hip pain? Presented by: Dr. Daniel Witmer Join us at the Hartford HealthCare Wellness at Westfarms Rest and Relaxation Lounge (Lower Level of Westfarms near Nordstrom) to learn more about hip and knee pain. Q&A...


Upcoming Classes and Events in May and June

Upcoming Classes and Events Free Blood Pressure Screenings Sponsored by Hartford HealthCare Senior Services May 28 at 10am-11am at Calendar House, 388 Pleasant St., Southington May 23 & 30 at 12:30-1:30pm at Wethersfield Community Center, 30 Greenfield St., Wethersfield Dementia Support Group for Caregivers: First Thursday of the month at...

Men's Health: Walk to Wellness

January Walk to Wellness at Westfarms

Monday, Jan. 8 8:30 am to 9:30 am Westfarms mall Men’s Health 101 Men and those who love them started the new year right at Men’s Health 101 as part of the Walk to Wellness program at Westfarms mall. Dr. Jared Bieniek, medical director of Hartford HealthCare Tallwood Men’s Health discussed...

Prostate Cancer Treatment

December 2018 Walk to Wellness at Westfarms

Tuesday, December 4 8:30 am to 9:30 am How to keep yourself healthy in the winter months Learn more about: What you need to know to prepare for flu season Learn when to visit an urgent care vs. an emergency department Services available at GoHealth Urgent Care Centers Presented by:...

Seasonal soup.

Seasonal, Good-For-You Recipe: Ginger Lentil Butternut Squash Soup

By Jeanne Tennis Here’s a delicious and healthy butternut squash soup recipe that’s perfect for the fall-winter season: Ginger Lentil Butternut Squash Soup (Seasonal, plant-based and gluten-Free) Ingredients 1 medium onion, diced 1-2 celery stalks, diced 1-2 Tablespoons of olive oil or water to sauté 1 teaspoon of turmeric (dried...