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Heat wave and exercise

Having a Heatwave? When Exercising, Know Your Body’s Limits

Brace yourself for a weekend heatwave with temperatures in some Connecticut towns reaching 100 degrees. More ominously, heat-index values that combine temperature and dew point are expected to reach as high as 115. That probably won’t stop the diehard exercisers among us, but experts advise caution during such extreme weather....

Exercise Induced Asthma

Exercise-Induced Asthma? How to Spot it, Manage it

What is exercise induced asthma? What Are the Symptoms of Exercise-Induced Asthma Why is exercise-induced asthma hard to diagnose? How can you care for yourself when you have exercise-induced asthma? For more information about exercise-induced asthma and other sports-related issues, visit the Hartford HealthCare Bone & Joint Institute’s Sports Health...

Cooking classes

A Healthier You: Upcoming Classes, Events in August

There’s plenty of  time left for some summertime enlightenment. In August, you learn about an anti-inflammatory diet for juvenile diabetes and nutrition for young athletes in the Bone & Joint Institutes demonstration kitchen in Hartford (above), therapeutic art, more art (Zentangle), coping with the stress of a medical condition, a motherhood...


Going to the Travelers? Stop by HHC’s SportsZone

If you’re going to the Traveler’s Championship be sure to stop by the HHC-sponsored SportsZone, a large tent between the 15th and 16th green. Meet HHC orthopedic and cardiovascular specialists, ask questions and take a chance on raffle drawings and prize giveaways. The Travelers Championship is June 17-23, at TPC...