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Steps for Safer Autumn Training Runs

As autumn approaches, many people look forward to getting out for a run in the cooler weather. While some consider fall the best time of year for training to run in organized races, Ken Bruno, MSPT, CSCS, of the Hartford HealthCare Rehabilitation Network, says that it’s important to remember some...

Female Soccer Players

Head Balls: Study Reveals More Brain Damage in Female Soccer Players

As female soccer players across the country lace up their cleats for another fall season, news that heading the ball is more dangerous for them than for males might have them changing their game plan. A research team at Albert Einstein College of Medicine recently revealed that brain scans showed...


Readers: What Would You Like to See in Your Next Newsletter?

We hope you’re enjoying your email newsletter. Our goal each month is to give you a rich blend of topical health information, tips and commentary from our medical professionals and updates on some of the latest Hartford HealthCare medical news and services that might interest you. Let us know if...


Back to School, Back To Sports, Back to Concussion Prevention

It’s back-to-school time. For many kids, that also means back to a variety of sporting activities. But before your child takes to the field, keep in mind the potential injuries – especially concussions. Dr. Subramani Seetharma is the medical director for the Hartford HealthCare Rehabilitation Network Concussion Clinic. Q: What...

Nurse Navigators

Surgery? Here’s What a Nurse Navigator Can Do For You

Preparing for surgery can be overwhelming. Even your post-surgical recovery can be confusing. But when you’re at the Connecticut Orthopaedic Institute at MidState Medical Center, nurse navigators take the guesswork out of the experience. They streamline the process, focusing on patient education and clinical excellence – before, during, and after...

Vegetables

Top 5 Myths About Weight Loss

As an Obesity Medicine Specialist, I know losing weight is not an easy task, and many myths persist about how to do it—which end up making it even harder. Below are the most common misconceptions on weight loss and physical activity I commonly hear during an office visit and hope...