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Three young couples on the beach.

Summer Countdown: 9 Health Benefits of Sunshine

Usually, at this time of year, we like to warn people about the dangers of too much sunshine or too little protection from sunshine. Not today, with the state reopening after so many weeks of self-quarantine during COVID-19. In so many ways, glorious sunshine is good for your health. Here...

Workout

Here’s Your Exercise Plan During COVID-19 Pandemic

Now that your gym is closed and you’re staying home because of the coronavirus (COVID-19) pandemic, it doesn’t mean you need to skip exercising. “The best example of aerobic exercise is sustained walking,” said Dr. Darren Tishler, director of Metabolic and Bariatric Surgery at Hartford HealthCare. “Biking (both stationary and...

Jeffrey A. Flaks

A Message From Hartford HealthCare CEO Jeffrey Flaks

With the concerns about coronavirus and COVID-19, I want to assure you that Hartford HealthCare is doing everything possible to protect the safety and well-being of the people and the communities we serve, and our team of healthcare providers. Our goal is to be ready and prepared for whatever is...

Cancer/Yoga

A Healthier You: Upcoming Classes, Events in March

Got a bad  case of cabin fever? Snap out of it with upcoming classes on Medicare Advantage, surgical weight loss, joint replacement and how to cope with a new or chronic medical condition. That’s only a sample. Find a support  group that might help you, too. Then start your countdown...