What's New

Insulin Pump and Exercise

‘Siri, What’s My Blood Sugar’: Technology and the Insulin Pump

Let’s track the technological progression available to diabetics since Melissa Dethlefsen, a  content and social media integration manager at Hartford HealthCare, was diagnosed with Type-1 diabetes 22 years ago. For nine years, her routine included multiple daily injections of insulin, which helps the body use glucose for energy. For 11...

Muscle Man

Over-60 Weight Training That Boosts Bone Density, Muscle Mass

As we age, it’s important to remember to exercise and keep yourself strong. Weight training not only keeps you in shape, but it can also help you build bone density. Here’s exercise physiologist Bruce Brazeal with information about a class for people over 60 years old at the Hartford HealthCare Bone...

July Classes, Events

A Healthier You: Upcoming Classes, Events in July

In July, you can learn about joint replacement surgery, yoga (and pilates) for cancer survivors, lean body cooking and tai chi and QiGong for Parkinson’s patients. And that’s only a sampling of classes and events offered this month by Hartford HealthCare. For a complete schedule, click here.

Back Pain

How Physical Therapy Can Help Your Low Back Pain

Low back pain, a common problem, is a major cause of disability resulting in difficulties with function at home and work. More than 80 percent of Americans experience low back pain at some point in their lives. Jonathan Sylvain, manager of the Hartford HealthCare Rehabilitation Network’s Spine Program, says physical...