What's New

Diabetes

Free 12-Week Diabetes Prevention Program Includes YMCA Membership

With more than 1 million people diagnosed annually with Type 2 diabetes, a program sponsored by Hartford HealthCare and the Southington Community YMCA has proved successful in helping individuals manage their condition – before they get diabetes. Participants in the free 12-week Type 2 Diabetes Prevention Program have reported reduced...

Inpatient Rehabilitation Unit 1-Year Anniversary

Inpatient Rehab Unit Celebrates First Year

Pride.  Excellence.  Inspiration.  Teamwork.  These were the prevailing sentiments expressed by the speakers Nov. 7 at the Hartford HealthCare Inpatient Rehabilitation Unit’s (IRU) one-year anniversary celebration. The event was a culmination of what was a hugely successful first year for the staff, who have treated 640 patients since the unit...

Cold and Flu Prevention

Keeping Your Student Athlete Healthy During Cold and Flu Season

As certified athletic trainers with Hartford HealthCare Rehabilitation Network, Sabrena Lary and Deanna Barrett take great pride in taking good care of their student athletes both on and off the field. And with flu season just around the corner, they have these tips to help students stay healthy: A mention...

Patellar tendon brace

Knee Pain? What To Do if It’s Patellar Tendonitis

Feeling pain in your knees when you are exercising? Jon Davis of Hartford HealthCare’s Sports Medicine team says that it could be due to patellar tendonitis. Patellar tendonitis, also known as Jumper’s or Kicker’s knee, is the inflammation of a tendon, generally due to overuse. Patellar tendonitis specifically is caused...


Why Am I So Sore The Day After My Workout Or Run?

Hartford HealthCare Rehabilitation Network Staff Report Shall we talk about a shared experience? Let’s start with soreness, a universal complaint by anyone runs seriously enough to train for the Hartford Marathon or the more casual runner working up to his or her first Manchester Road Race. When you’re so sore after a...