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How the Right Footwear Gets the Sports Season Off on the Right Foot

It’s back-to-school time, which also means it’s back-to-sports time for student athletes. For those heading back out onto the field, court or gym, new athletic footwear are part of every back-to-school shopping list. The proper type and fit of your athletic shoes can make a big difference in injury prevention...

Heat wave and exercise

Having a Heatwave? When Exercising, Know Your Body’s Limits

Brace yourself for a weekend heatwave with temperatures in some Connecticut towns reaching 100 degrees. More ominously, heat-index values that combine temperature and dew point are expected to reach as high as 115. That probably won’t stop the diehard exercisers among us, but experts advise caution during such extreme weather....

Insulin Pump and Exercise

‘Siri, What’s My Blood Sugar’: Technology and the Insulin Pump

Let’s track the technological progression available to diabetics since Melissa Dethlefsen, a  content and social media integration manager at Hartford HealthCare, was diagnosed with Type-1 diabetes 22 years ago. For nine years, her routine included multiple daily injections of insulin, which helps the body use glucose for energy. For 11...

Exercise Induced Asthma

Exercise-Induced Asthma? How to Spot it, Manage it

What is exercise induced asthma? What Are the Symptoms of Exercise-Induced Asthma Why is exercise-induced asthma hard to diagnose? How can you care for yourself when you have exercise-induced asthma? For more information about exercise-induced asthma and other sports-related issues, visit the Hartford HealthCare Bone & Joint Institute’s Sports Health...