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Cancer/Yoga

A Healthier You: Upcoming Classes, Events in February

Got a bad  case of cabin fever? Snap out of it with upcoming classes on Medicare Advantage, surgical weight loss, youth mental health first aid and car-seat safety for mothers-to-be. That’s only a sample. Find a support  group that might help you, too. For a complete schedule of classes and...

Exercise Induced Asthma

Exercise-Induced Asthma? How to Spot It, Manage It

What is exercise induced asthma? What are the symptoms of exercise-induced asthma? Why is exercise-induced asthma hard to diagnose? How can you care for yourself when you have exercise-induced asthma? For more information about exercise-induced asthma and other sports-related issues, visit the Hartford HealthCare Bone & Joint Institute’s Sports Health...

Asian couple cooking in the kitchen

January Cooking Class: Winter Recipes That Fight Chronic Illness

Inflammation is at the center of many chronic illnesses, including heart disease, stroke and autoimmune conditions such as rheumatoid arthritis. To help you lower your risk of such issues, a dietitian with Hartford HealthCare’s Bone & Joint Institute is offering a pair of cooking classes. Anti-Inflammatory Cooking Classes are set...

Mature man in health class

A Healthier You: Upcoming Classes, Events in January

Don’t slow down, just because winter’s coming. Learn about joint replacement, art therapy, grief self-care and Medicare 101. That’s only a sample. Find a support  group that might help you, too. For a complete schedule of the rest of this month and January, click here

Diabetes

Free 12-Week Diabetes Prevention Program Includes YMCA Membership

With more than 1 million people diagnosed annually with Type 2 diabetes, a program sponsored by Hartford HealthCare and the Southington Community YMCA has proved successful in helping individuals manage their condition – before they get diabetes. Participants in the free 12-week Type 2 Diabetes Prevention Program have reported reduced...