What's New


The Heart of a Runner

It’s a life on the run for Larry Allen, and he wouldn’t have it any other way. Larry’s dedication to the sport of long distance running earned him a coveted spot in the Maine Running Hall of Fame. Yet as he rose the ranks, he always kept pace with another...


Outpatient Rehabilitation Clinic Opens in Newington

Staff from Hartford HealthCare Rehabilitation Network joined members of the Newington Chamber of Commerce and Town Council for a ribbon-cutting ceremony at the Hospital of Central Connecticut Rehabilitation Network’s new outpatient clinic on Fenn Road in Newington.  The event was also attended by representatives from the Hartford HealthCare/GoHealth Urgent Care...

Tofu Salad

Recipe: Tasty Tofu Lunch Salad

By Jeanne Tennis Here’s a good-for-you recipe for the hottest days of the summer: No oven or stovetop required. Tasty Tofu Lunch Salad In a mixing bowl combine: One small organic carrot, finely grated. 3 -4 Tablespoons of organic onion, minced. 1 heaping Tablespoon of fresh, organic dill. 3-4 Tablespoons...

Protein Sources

Protein: How to Unlock a Key to Weight Loss

Protein, protein, protein . . . Everywhere you look, it seems, someone is talking about the importance of protein and its role in weight loss and weight maintenance. So why is protein so important and what does it do? Proteins are commonly referred to as the building blocks of life....


ICYMI: Highlights from The Rob Dibble Show June 2018

Did you miss the June 2018 live broadcast of The Rob Dibble Show featuring Hartford HealthCare‘s Dr. Cliff Rios and physical therapist Sarah Emlaw? Check out these podcasts and you’ll be completely up-to-date. The Connect To Healthier podcasts are free for streaming or download. Get them on Google Play, SoundCloud, iTunes, and...


The Peruvian-Hartford Connection: Bringing Medical Care to the Underserved

For the past 12 years, a volunteer team of medical experts from Connecticut join the charitable organization Dreaming and Working Together in Lima, Peru, for a weeklong mission to help the medically underserved population there by providing various types of spinal surgeries, dental care and prosthetic and rehabilitative services. This...

Wendy Nichols

Exercising in the Searing Summer Heat? Some Tips

With summer in full swing, people are getting outdoors to enjoy the sunshine and get some exercise. Although being active is good for your health, Wendy Nichols, area director for the Hartford HealthCare Rehabilitation Network, offers these precautions for staying safe: When to work out: It’s best to work out early...