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Cholesterol

Why Coronary Calcium Testing is a Focus of New Cholesterol Guidelines

The recent introduction of new American College of Cardiology (ACC) and American Heart Association (AHA) cholesterol guidelines underscored the need for a more personalized approach to assessing cardiovascular disease risk, including more widespread use of coronary calcium testing, an approach long supported by Hartford HealthCare’s Preventive Cardiology Program. The AHA,...

Holiday Eating

How to Enjoy the Holidays Without Gaining Weight

It’s that time of year again when we’re faced with cold weather and short days, not to mention the start of the holiday season. There are so many challenges for us to stay on track and remain focused on healthy living. You can survive and thrive during this busy, hectic...


What Is Pulmonary Hypertension? A Doctor Explains

Pulmonary hypertension is a type of high blood pressure that affects the arteries in the lungs and the right side of the heart. Learn more from Dr. Dina Darsaklis, Cardiology Director of Pulmonary Vascular Disease at Hartford Hospital.  Q: What is pulmonary hypertension? What are its causes? A: Pulmonary hypertension is a...

Vaping

E-Cigarettes & Vaping: What Parents Need to Know

More teens are vaping now than ever – and parents are concerned. Psychiatrist Dr. J. Craig Allen, medical director at Rushford, has important information for parents, teachers and anyone else with teens in their lives. Q: What do I need to be on the lookout for? A: Familiarize yourself with...


MidState Medical Center Receives Breastfeeding Award

Baby-Friendly USA recently re-designated MidState Medical Center as a Baby-Friendly birth facility. “We are proud to be recognized as a ‘Baby-Friendly’ hospital,” said Amy Kelleher, Director of Women and Infant Services at MidState Medical Center. “Our Family Birthing Center team members are committed to creating the best breast-feeding experience to...

Seasonal soup.

Seasonal, Good-For-You Recipe: Ginger Lentil Butternut Squash Soup

By Jeanne Tennis Here’s a delicious and healthy butternut squash soup recipe that’s perfect for the fall-winter season: Ginger Lentil Butternut Squash Soup (Seasonal, plant-based and gluten-Free) Ingredients 1 medium onion, diced 1 – 2 celery stalks, diced 1 – 2 Tablespoons of olive oil or water to sauté 1...


Indoor Exercise Ideas to Keep You Active in the Colder Months

As the temperature drops and the daylight hours begin to fade away, there’s no excuse to stop your exercise activities just because you can’t be outdoors anymore.  Those looking to keep up with their exercise routines during the winter months have plenty of options to stay in shape even as...