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Golf Season is here

With New Golf Season in Sight, Make Sure You’re Ready

When the clocks change and the days get longer, golfers in the Northeast begin to look forward to starting a new season on the links. After a long offseason, however, it’s important to make sure your body is ready to swing a club, especially if you have had surgery or...

Coronary calcium score.

This 5-Minute Test Reveals Your Heart Disease Risk

Do you know your coronary calcium score? Screening helps you understand your risk of heart disease Coronary artery disease, also known as heart disease, is the No. 1 cause of death for men and women. Knowing your risk before you experience symptoms could save your life. Thanks to coronary calcium...


Dermatologist: What to Look for In a Skin-Cleansing Product

From the heat and humidity to lathering your skin with sunscreen, you may have the tendency to wash your face more often during the summer months. And then comes the moisture-deprived winter months. Hartford HealthCare dermatologist Dr. Meagan McCusker talks about the proper techniques when it comes to cleansing and moisturizing your...

Cancer Survivors

How to Remain Healthy After Cancer Treatment? Here’s the Plan.

Nearly 16 million Americans are now cancer survivors, reflecting the great improvements in early detection and treatment over the past 10-20 years. Interestingly, approximately 66 percent of these survivors are more than five years out since their diagnosis. Approximately 17 percent are 20 years from the diagnosis!  About half of...

Avoiding the flu this winter.

One Way to Avoid the Flu: The Secret’s in Your Food

The best way to prevent the flu is to get a vaccine, but there are other ways to bolster our immune system. They include: Getting enough sleep. Lowering stress. Increasing physical activity. Maintaining a healthy weight. Eating more whole foods rich in protein and antioxidants. As a nutritionist, I want...