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Quite Smoking

Trying to Quit Smoking? Here’s Some Help

Editor’s note: Initial studies have shown that if you smoke and get COVID-19, you’re 14 times more likely than nonsmokers to require intensive treatment. If you’ve considered stopping smoking, now is a good time. By Ellen Anderson Dornelas, PhD Director, Cancer Care Delivery and Disparities Research Hartford Healthcare Cancer Institute...

Cancer Survivors

How to Remain Healthy After Cancer Treatment? Here’s the Plan.

Nearly 16 million Americans are now cancer survivors, reflecting the great improvements in early detection and treatment over the past 10-20 years. Interestingly, approximately 66 percent of these survivors are more than five years out since their diagnosis. Approximately 17 percent are 20 years from the diagnosis!  About half of...

Middle-aged couple on bikes.

Nutrition Tips for Prostate Cancer Survivors

By Diane Avino and Dr. Eric Secor Prostate cancer patients experience specific health challenges after initial diagnosis and treatment, especially those being managed long-term with hormone deprivation therapy such as leuprolide acetate. The effects on a patient’s quality of life can include weight gain, reduced insulin resistance and reduced muscle...

Women doing yoga workout at gym

Living With a Cancer Diagnosis as an Older Adult

According to the National Cancer Institute, age is the greatest risk factor for developing cancer. In fact, 60 percent  of people who have cancer are 65 or older. So are 60 percent of cancer survivors. If you are an older adult with cancer, you should know that age is just...

Yoga for Cancer

Why We’re Testing Y4C: Yoga for Cancer Patients, Survivors

Many cancer patients seek out yoga to provide comfort, relaxation, reduce pain and anxiety. Yoga, the ancient Indian system, incorporates physical exercise and movement with mental and spiritual practice. In the United States, yoga is one of the most common forms of integrative medicine. But not all forms of yoga...