A Healthier You: Upcoming Classes, Events in October

Boxing and Parkinson's
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Don’t slow down, just because fall’s here. Learn about gongs and Himalayan singing bowls, weight loss surgery, boxing and interval training for Parkinson’s patients and coping with the loss of a spouse or partner.

That’s only a sample. Find a support  group that might help you, too.

For a complete schedule, click here.

 


What's New


Windham paramedic program honors 25 years

Since its inception 25 years ago, the paramedic program at Windham Hospital has saved countless lives, built partnerships with 16 fire departments and served the 400-square-mile community around the hospital. In 1995, the town of Windham recognized the need for paramedic or advanced life support services in the Windham and...

Taming allergies.

Home Remedies Can Soothe Allergy Symptoms

With spring’s blooms – and grasses and flowering trees – come headaches and sinus distress for many people. Sinus pressure as a result of colds or allergies does not mean you need to see your primary care provider, though. There are a few home remedies that can help soothe your...

Workout

Here’s Your Exercise Plan During COVID-19 Pandemic

Now that your gym is closed and you’re staying home because of the coronavirus (COVID-19) pandemic, it doesn’t mean you need to skip exercising. “The best example of aerobic exercise is sustained walking,” said Dr. Darren Tishler, director of Metabolic and Bariatric Surgery at Hartford HealthCare. “Biking (both stationary and...

Handwashing

Why Soap and Water Is More Effective Than Hand Sanitizer Against COVID-19

Store shelves may be wiped clean of hand sanitizer but soap is more effective for protecting yourself from COVID-19, according to infectious disease specialists. “If at all possible, wash your hands with soap and water,” said Dr. Virginia Bieluch, the chief of infectious diseases at The Hospital of Central Connecticut, “If...

COVID-19 Test

Why People with Preexisting Conditions Are More at Risk of COVID-19

Risk is the buzzword during the COVID-19 pandemic and when it comes to people with underlying conditions like heart disease, diabetes or lung diseases like asthma, the chance that they will die from the virus can be as much as 10 times the average person’s chances. The American College of...

Events for Seniors

Center for Healthy Aging Adds Virtual Dementia Caregivers Support Group

Support groups provide emotional, educational and social support in a positive and uplifting atmosphere. In meeting the needs of dementia caregivers who may be unable to attend an in-person group, Hartford HealthCare Center for Healthy Aging is now hosting four call-in support groups each week. Led by dementia specialists and...